What happens when you eat raw eggs? Get rid of these 6 misconceptions about eggs


What happens when you eat raw eggs? Get rid of these 6 misconceptions about eggs.

These misconceptions about eggs are due to their nutrition and shape.

Raw eggs are best for protein

Most people think that eating raw eggs provides more protein but in reality there is no such thing but this process can be dangerous for your health.

In addition, the real protein comes from eating your boiled eggs, which is twice as much as raw eggs.

Refrigerate eggs

Eggs should be kept in the refrigerator, but do not leave them at room temperature for more than two hours after they are taken out, otherwise the eggs will start to get watery or sweaty which will give rise to many germs.

More nutrients in brown eggs

No matter what color the eggs are, they do not differ in taste or nutrition, so eggs of both colors are eaten in the same way and have the same benefits.

Blood in the egg

If there is a drop of blood on the egg yolk, it is a sign that the chicken is deficient in vitamin A and nothing more. According to a report of the FDA, eating such an egg does not endanger your health and Body. However, make sure that the egg is well cooked.

A small white thread attached to an egg yolk

Sometimes when you break an egg you see a small white wire-like object attached to the yolk which most people ask to remove, in fact this thing is called chalazae and it helps the yolk to stay in place. Yes, it is up to you to decide whether or not to remove the chalazae before cooking. There is no risk to you.


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